Whole30 Diet Program Experience – Reflections First of all, I have to admit that I did not finish the Whole30 Diet Program. With only four days to go, I unfortunately became very ill and could absolutely not stomach anything Whole30 approved. I chose to...
Whole30 Diet Halfway Mark – No Processed Foods Here Whole30 Diet Halfway Mark I’ve now been doing the Whole30 Diet for 17 days. And I definitely have some general takeaways from it so far. Some good, some not so good. But overall, the biggest takeaway for me...
Whole30 Week One Recap – The Highs & Lows Whole30 Week One Recap Though not officially at the one-week mark, I’ve made it through five days and I have lots to reflect on. I’ll give a quick recap on what the Whole30 diet is for those who...
Whole30 – Our 2015 Fresh Start After overindulging this holiday season, many look forward to the New Year in hopes of a fresh start, a clean slate, and might I even say, a “clean plate”. Here to share with you my New Year’s...
