Summertime Fitness Classes in NYC – Get your Zen On There are so many upcoming wellness events happening all over the city that’ll get you out and active in the sun for free! These classes will surely get your heart pumping and ready to indulge in that after...
Bringing Yoga & Meditation to the Workplace: Work From Om If there’s one thing every New Yorker has in common (besides our love for good food) is that we are constantly busy. Maybe that can be said for our society in general, but I find it incredibly true here. We...
