BellaVita NYC, A Total Wellness Membership

BellaVita NYC, A Total Wellness Membership

Another great outcome from the BodyLocal Luncheon were all the wonderful fitness studios I connected with. One located near my office offers a wide variety of classes, including Yoga, Zumba, Pilates and more,...
Healthy Event

Healthy Events in NYC This Weekend | June 19-21

Healthy Events in NYC Saturday June 20th The Seed Experience The 4th annual The Seed Experience will run Saturday and Sunday this weekend. Both days include fun activities, speakers, and an endless amount of...
NYC Wellness Concierge & Healthy Travel Coach

NYC Wellness Concierge & Healthy Travel Coach

As Eat Up New York’s healthy eater I strive to find the healthiest ways to live in this food capital. But without the right resources, it can be very difficult to find healthy restaurants, events, or even...
h2melon

Behind The Kitchen with New Juice Brand, H2Melon

When I think of watermelon I think of summer. Whether I’m grilling outdoors with the family or spending lazy days by the pool with friends, fresh watermelon plays a key role in my summer activities, cooling...
Healthy Event

Healthy Happenings in NYC This Weekend | June 5-7

Why waste all of your week’s hard work on one or two good meals and Netflix binges when there are plenty of healthy and fun options all around New York? Plus, a ton of them are free! Read on to see this...
Healthy Event

Healthy Happenings in NYC Weekend of May 29-31

The weekends, for many, are thought of as the perfect time to fit in a cheat meal or loosen up that workout regimen for a couple of days. You’ve put in good time and effort to be healthy and fit for the past...
GMOs

What’s the Deal with GMOs and are they Safe?

You’ve probably seen recent headlines exclaiming that Chipotle is officially GMO free. People seem thrilled about this revamp on their favorite guacamole, but do people truly understand what this change...
Rockin Raw NYC

Rockin Raw – Raw Vegan Food at its Finest

Tucked away discreetly on Sullivan Street in the Greenwich Village, Rockin Raw is quietly proving to be one of the best restaurants amongst the organic scene in NYC. So quiet that even the most dedicated vegan...
Clean Plates NYC

Behind The Kitchen with Jared Koch of Clean Plates

After briefly meeting Jared Koch, the creator and co-author of Clean Plates, I was thrilled to sit down with him for an official Behind the Kitchen interview. As a fellow alum of the University of Michigan,...