Tagged Fitness

Another great outcome from the BodyLocal Luncheon were all the wonderful fitness studios I connected with. One located near my office offers a wide variety of classes, including Yoga, Zumba, Pilates and more,...

As Eat Up New York’s healthy eater I strive to find the healthiest ways to live in this food capital. But without the right resources, it can be very difficult to find healthy restaurants, events, or even...

Why waste all of your week’s hard work on one or two good meals and Netflix binges when there are plenty of healthy and fun options all around New York? Plus, a ton of them are free! Read on to see this...

The weekends, for many, are thought of as the perfect time to fit in a cheat meal or loosen up that workout regimen for a couple of days. You’ve put in good time and effort to be healthy and fit for the past...

Wondering how to stay fit in nyc this summer? Well, when the weather heats up, it’s time to get outside and make NYC your gym! Whether you’re looking for a full body boot camp or a more relaxing,...

For individuals working in the health and wellness industry in NYC, it can be hard connecting with others in the field. Sure you may have your accra yoga partner and your green juice drinking buddy, but hardly...

As someone who had never listened to podcasts, I couldn’t believe how addicted I became to the social phenomenon that was Serial. At first I just listened to it on my commute to work, but soon I couldn’t...