A Healthy Way to spend Passover It’s easy to go overboard on Matzah, as it's one of the few ways to satisfy your craving for bread during the 7 days of Passover. Somehow those 7 days without bread feel like an eternity, so we do whatever...
Healthy Breakfast Burrito Keeping us Full till Lunch Finding the right breakfast for me has been troubling. I usually make what I consider a good-sized breakfast but wind up starving by 10:30am. So I’ve been in search of a breakfast that will be filling...
Overnight Oats Recipe – The Five Day Plan Overnight Oats. One of the easiest, fastest and most nutritious breakfast options. I first started making Overnight Oats just over two years ago when I began working in Manhattan, and needed to eat my...
All About that Avocado Toast – But Seriously By now you have most definitely seen and heard of avocado toast. The cado toast trend has been around for the last several months and some of you may even say that is "so 2014." Even though avocado...
My 4 Favorite Homemade Protein Bar Recipes 2015 just like every year brings in crowds of people looking to kick their lifestyle back into shape and although I hope those who really put the effort forth succeed in that, it's just not for me. I've used...
Loaded Frittata Recipe Loaded Frittata This recipe is one of my favorite breakfasts to make on a day off. A loaded frittata can be made with almost any ingredients but my 2 "must haves" are potatoes and a cast iron pan. Making a...
