Juice Press Gets us Running for Juice I am going to go ahead and assume that everyone reading this post has heard of Juice Press. It's one of the go-to juice locations in Manhattan and they have delicious food and beverage options at their stores...
Finding your Healthiest Self with a Health Coach As someone who is constantly trying to figure out what it takes to be my healthiest self, I am always open to learning about new studies, research, advice, and tips that may help. All the information out there...
Healthy Food Blog Recipes – Our New York Favorites Is it just me or is everyone else also experiencing a non-stop sweet tooth this winter? With all this cold weather and snow, all I’ve been wanting is something to sweeten my winter blues. But of course, as...
Shop-Up in Bushwick, Brooklyn? Yeah Dawg! Would I travel to Brooklyn for a Vegan Shop-up? Yeah Dawg, I would! Nothing can keep me from a vegan pop-up market. When you combine two of my favorite things, vegan food and markets, there is no chance I...
From Murder Mystery to Health Food Podcast As someone who had never listened to podcasts, I couldn’t believe how addicted I became to the social phenomenon that was Serial. At first I just listened to it on my commute to work, but soon I couldn’t...
NYC Apartment Guide to Making a Small Space Work How I’m making a 49 square foot room work and on a budget! It’s no shock to anyone that a NYC apartment can be pretty small. I guess it never really hit me how small until I had signed the papers and...
Whole30 Diet Program Experience – Reflections First of all, I have to admit that I did not finish the Whole30 Diet Program. With only four days to go, I unfortunately became very ill and could absolutely not stomach anything Whole30 approved. I chose to...
Valentine’s Day Fashion Guide Whether you have a romantic evening for two planned, or you are part of the Lonely Hearts Club, here are looks for the many scenarios you might encounter on Valentine's Day this year. Check our our...
Whole30 Diet Halfway Mark – No Processed Foods Here Whole30 Diet Halfway Mark I’ve now been doing the Whole30 Diet for 17 days. And I definitely have some general takeaways from it so far. Some good, some not so good. But overall, the biggest takeaway for me...
Behind the Kitchen – Senza Gluten, Italian in West Village Senza Gluten is a Gluten Free Game Changer When you hear the words “Gluten-Free,” what usually comes to mind? Probably anything but pizza, pasta, bread, and other carb loaded deliciousness. Well...
My 4 Favorite Homemade Protein Bar Recipes 2015 just like every year brings in crowds of people looking to kick their lifestyle back into shape and although I hope those who really put the effort forth succeed in that, it's just not for me. I've used...
Whole30 Week One Recap – The Highs & Lows Whole30 Week One Recap Though not officially at the one-week mark, I’ve made it through five days and I have lots to reflect on. I’ll give a quick recap on what the Whole30 diet is for those who...
