Healthy Events in NYC This Weekend | June 19-21 Healthy Events in NYC Saturday June 20th The Seed Experience The 4th annual The Seed Experience will run Saturday and Sunday this weekend. Both days include fun activities, speakers, and an endless amount of...
Behind The Kitchen w/ Pas Niratbhand of The Seed Experience This weekend plant based and veg curious people are brought together for a weekend filled with great food, interesting speakers, and events and so much more at the annual The Seed Experience. Before we indulge...
NYC Wellness Concierge & Healthy Travel Coach As Eat Up New York’s healthy eater I strive to find the healthiest ways to live in this food capital. But without the right resources, it can be very difficult to find healthy restaurants, events, or even...
Behind the Kitchen with Three Little Birds Ice Cream NYC At the Seed Popup Dinner, I tried some outstanding vegan entrees by plant based chef Daphne Cheng, but what stood out amongst all five dishes was actually the dessert, a Butterbeer ice cream by Three Little...
2015 Music Festivals Within a Short Drive of NYC Music festivals are becoming some of the largest crowd drawing events now a days. For us New Yorkers the most gigantic ones, like Coachella, Ultra Music Festival, etc., not only require your event ticket but a...
OneTable, The Oldest New Way to Do Friday Night Growing up it was the norm for many of my friends to have a mandatory Shabbat dinner with their families every Friday night. For those not familiar with this Jewish tradition, Shabbat is defined as the Jewish...
Everything you need for a day at the Beach in NYC I couldn't be happier that beach season is finally upon us! Whether you're an experienced beachgoer or a DFD (Down for the Day), this beach bum has found everything you need for the perfect day in the sun and...
Healthy Happenings in NYC This Weekend | June 5-7 Why waste all of your week’s hard work on one or two good meals and Netflix binges when there are plenty of healthy and fun options all around New York? Plus, a ton of them are free! Read on to see this...
Behind the Kitchen with the Chef of Rockin Raw Creating delicious and creative meals out of raw food seems like an impossible task, but for Tere Fox, the co-owner and chef at Rockin Raw, it seems to come naturally. Rockin Raw is a true family affair as...
What are Vegan and Paleo Diets all About? There’s been a lot of talk recently about both Vegan and Paleo diets. Is one better than the other? What are the pros and cons of each? Is it all a bunch of crap? I’m here to bring you my findings on both...
Healthy Happenings in NYC Weekend of May 29-31 The weekends, for many, are thought of as the perfect time to fit in a cheat meal or loosen up that workout regimen for a couple of days. You’ve put in good time and effort to be healthy and fit for the past...
Delivering Real Food to your Door: Kitchen Therapy NYC At last week’s BodyLocal Networking Luncheon I attended, they served some delicious plant-based, gluten free food. I was so impressed with the complex and interesting flavors, and the colorful variety of...