Whole30 Week One

Whole30 Week One Recap – The Highs & Lows

Whole30 Week One Recap Though not officially at the one-week mark, I’ve made it through five days and I have lots to reflect on. I’ll give a quick recap on what the Whole30 diet is for those who...
The Supply House

The Supply House – Upper East Side Favorite

After I moved to the Upper East Side, The Supply House became my favorite go-to restaurant and bar. The front of the building is a garage door that opens to let in a cool breeze so it was the perfect place to...
NYC Healthy Lunch Spots

NYC Healthy Lunch Spots – Part 1

NYC Healthy Lunch Spots In a previous article, I’ve talked about how tough it is to get lunch “right” especially for us busy New Yorkers, working non-stop, and the next door deli is the best option....
Cast Iron

Cast Iron Care Guide – What you should know

The Do's and Don'ts of Cast Iron A little over a year ago a friend introduced me to the wonder of cooking with cast iron. Since then, I’ve never looked back. Using a cast iron pan has a way of making all...
Happy Hour NYC

Belgian Beer Cafe – New Kid on the Block

First Trip to the Belgian Beer Cafe Recently the Eat Up crew headed over to the Belgian Beer Café. We had high hopes after an online menu scan. The place was pretty filled up by 6pm with an after work crowd....
Goa Taco

Goa Taco Warms Up a Freezing Night in NYC

On the first bitterly cold night of the season I found myself on a great food adventure. I’ve been excited about Goa Taco since the pop-up opened late last month but boy did I pick some night to navigate the...
Jack's Wife Freda

Jack’s Wife Freda – Feeding The Instagram Hunger

Jack's Wife Freda provides excellent landscape for your Instagram Pictures Goods vibes, decent food For all the hype surrounding this hot and posh brunch spot, Jack's Wife Freda has been at the top of my...
home delivery of healthy food

Home Delivery of Healthy Food in NYC

It’s officially 2015, which means the beginning of many New Year resolutions to eat well, exercise more, and live healthier. It’s also officially winter season here in NYC, which means you’re not leaving...
Loaded Frittata

Loaded Frittata Recipe

Loaded Frittata This recipe is one of my favorite breakfasts to make on a day off. A loaded frittata can be made with almost any ingredients but my 2 "must haves" are potatoes and a cast iron pan. Making a...