Keeping it Healthy While Eating Out in NYC Ever feel overwhelmed by the seemingly endless amount of restaurants this city has to offer? Just when you think you know the ins and outs of a neighborhood, a new local spot opens and throws you for a loop....
Our Delicious Time at The Seed Popup Dinner As more and more people shift to a greener, plant-based lifestyle, it is wonderful to have organizations like The Seed who make the shift delicious and accessible to New Yorkers. They've been hosting monthly...
Bluestone Lane Collective Cafe in the West Village Bluestone Lane Collective is the picture perfect cafe in the West Village. Inspired with Australian flare, Bluestone Lane Collective café offers a unique menu that could not have been more up my alley. Its...
Eat Up New York’s Interview on Open Sky Fitness Podcast There are so many health and fitness resources out there — how do you choose the best one? A few weeks ago I shared how I'm filling my void after the murder mystery podcast "Serial" ended. Since posting that...
Ellary’s Greens in the West Village On a chilly Sunday morning, I’d love nothing more than to stay in bed with a huge mug of tea and a good book. But when Mom is in town, a chilly Sunday morning means getting out of my cozy and warm bed and...
Finding your Healthiest Self with a Health Coach As someone who is constantly trying to figure out what it takes to be my healthiest self, I am always open to learning about new studies, research, advice, and tips that may help. All the information out there...
Whole30 Diet Program Experience – Reflections First of all, I have to admit that I did not finish the Whole30 Diet Program. With only four days to go, I unfortunately became very ill and could absolutely not stomach anything Whole30 approved. I chose to...
Healthy Super Bowl Snacks – For Those With Willpower The words “healthy” and “Super Bowl” are not often heard together. Usually Game Day signals a GREAT excuse to indulge. With staples being buffalo wings and spinach artichoke dip, it seems you have no...
Whole30 Diet Halfway Mark – No Processed Foods Here Whole30 Diet Halfway Mark I’ve now been doing the Whole30 Diet for 17 days. And I definitely have some general takeaways from it so far. Some good, some not so good. But overall, the biggest takeaway for me...
Whole30 Week One Recap – The Highs & Lows Whole30 Week One Recap Though not officially at the one-week mark, I’ve made it through five days and I have lots to reflect on. I’ll give a quick recap on what the Whole30 diet is for those who...
Home Delivery of Healthy Food in NYC It’s officially 2015, which means the beginning of many New Year resolutions to eat well, exercise more, and live healthier. It’s also officially winter season here in NYC, which means you’re not leaving...
Whole30 – Our 2015 Fresh Start After overindulging this holiday season, many look forward to the New Year in hopes of a fresh start, a clean slate, and might I even say, a “clean plate”. Here to share with you my New Year’s...
