Healthy Super Bowl Snacks – For Those With Willpower The words “healthy” and “Super Bowl” are not often heard together. Usually Game Day signals a GREAT excuse to indulge. With staples being buffalo wings and spinach artichoke dip, it seems you have no...
Homemade Nut Butter Recipe – Bring a Spoon Did you know that the only ingredient in your peanut butter should be peanuts? And that holds true for all nut butters: almond, cashew, macadamia, etc. I challenge you to pick up your jar and check the label...
My 4 Favorite Homemade Protein Bar Recipes 2015 just like every year brings in crowds of people looking to kick their lifestyle back into shape and although I hope those who really put the effort forth succeed in that, it's just not for me. I've used...
Whole30 Week One Recap – The Highs & Lows Whole30 Week One Recap Though not officially at the one-week mark, I’ve made it through five days and I have lots to reflect on. I’ll give a quick recap on what the Whole30 diet is for those who...
Eggless Eggplant Parmesan Recipe This Eggless Eggplant Parmesan Recipe is from one of our Instagram Friends, Cindy Yanasha Bahadur. Cindy has some other terrific recipes on her website and we have added the link to the bottom of the...
Easy Family Recipe for the Holiday’s Mom's Easy Family Recipe For as long as I can remember, my Mom has had one go-to family recipe she whips out for every dinner party, holiday, special occasion, etc. Since she’s been making it, it’s been...
Healthy Holiday Salad Recipe Healthy Holiday Salad - ‘Tis the season of over indulging, and with it comes never ending feasts and massive food gatherings. Here to help you stay a bit healthy during these few reckless months I bring you...
This Pie is Nuts at Bryant Park Winter Village This Pie Is Nuts…Literally What began as an alternative way to heal a medical condition, has now turned into a pie business spreading so fast around town they’ve already found their way to Bryant Park...
Honeynut Squash Risotto Recipe Honeynut Squash Risotto Risotto is one of my go to dishes. Throw in any seasonal veggie and I guarantee it will impress your guests. If you’ve never tried to make risotto here is what you might not...
Squash the Cold with Soup – Butternut Squash Butternut Squash - Favorite Winter Recipe As the winter months approach and the weather changes dramatically, so do my cravings. Salads and smoothies never seem appropriate in the cold, and I instead yearn...
Easy Pumpkin Pesto Recipe over Zucchini Noodles Easy Pumpkin Pesto Recipe These days you can’t enter a single restaurant without seeing a unique take on the trendy winter squash, the Pumpkin; Pumpkin soufflé, pumpkin gnocchi, pumpkin risotto, pumpkin...
